164. What Anxiety Feels Like
We Can Do Hard Things
00:00
Anxiety and Depression - Is She Getting You?
"I was made for this moment. I know how to be scared all the time and still kind of show up," she says. "There's different levels of anxiety, right? There are different ways that anxiety manifests." She had an actual anxiety attack last week but is trying to get her life back on track.
Transcript
Play full episode
