5min chapter

The Human Upgrade with Dave Asprey cover image

9BC Mini Episode: Tapping Into Your Brain with Patrick Porter, Ph.D. : 1059

The Human Upgrade with Dave Asprey

CHAPTER

How to Overcome Fear Instantaneously

Dr. Porter is coming out of retirement to do his first live brain training in six years. He's doing it at the Biohiking Conference in Orlando, Florida. "I have some really cool, what we'll call brain hacks, psychological hacks," he says. You can spend your whole life meditating and a cave eating gruel. It's just not a very return on investment if there's a better way.

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