From Athlete to Advocate: Navigating Life's Transitions

This chapter explores the emotional complexities faced by a former professional athlete as they transition into new careers and advocate for women's rights. The speaker reflects on how the challenges encountered in sports have shaped their approach to life, emphasizing the need for empathy and understanding across diverse experiences. Through personal insights, they discuss the importance of goal-setting, the broader meaning of success, and the role of advocacy in fostering change, particularly for female athletes.