2min chapter

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Dr. Tracy Dennis-Tiwary of Wise Therapeutics Shares How to Use Your Anxiety to Thrive

StartUp Health NOW Podcast

CHAPTER

Anxiety Is Not Fear

Anxiety is not fear, even though it feels like it riht. We need to learn to ride it like a wave and manage it when it's unmanageable. I think everyone should see a psychologist to talk through their anxiety. But that doesn't mean we're broken in this disease sort of way. And so how can we eradicate this human emotion? Instead, we need toLearn to Ride It Like A Wave by David Walliams on Channel 4 tonight at 9pm.

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