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EP 227 — Mehrdad Noorani: Sufism Revealed

Spirit Gym with Paul Chek

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Yoga - The Body Is Not Included in the Process

If you don't have the body included in the process, then what actually ends up happening is you create a gap between the body. And I believe from the years of working with these people that ultimately, that's kind of like driving with your emergency break on. When you're stepping on the gas pedal, the break just needs to be off. You need a balanced development. This balanced evolution is important.

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