How to Cook With Black Pepper

So turmeric you can boost about 2,000 percent just by adding black pepper. Potentially bioavailability can go both ways. It's a two-edged sword If you have if you're cooking in Teflon that will never leave your body and you're adding Black pepper to that you're gonna potentiate that which is bad. I like to do without beat my meat Not that way, you know what he mean? I cut the steak beat it and then I slice it and then add ginger in between the cracks and crevices and that will aid in digestion. After that pro tip is shredder board right never combine liquid with me at the same time and then go on walks