The “How to Be a Great Coach” Pyramid (Part 1)
How To Become A Personal Trainer
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How Long After You Wake Up Are Your Workouts?
It's a different feeling. I haven't done it in so long. It's enjoyable. But part of it too is the playfulness aspect of it and this kind of transitions into something else that we wanted to talk about, but it's, it just seemed fun to me. Like last night after my workout, I picked up my phone and started vlogging. Did you really? Because it, yeah. And who knows? like I didn't actually, it was just a little clip, but it was the first time in so long that I genuinely was doing something not out of a place of obligation, but out of an excitement and enjoyment.
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