Do Fucking Gyms Really Work?

Most studies are based entirely on self report data, which as we've discussed in the show 10,000 times is just like complete fucking garbage. Most of the people who have lower healthcare costs after the program had lower healthcare costs before the program. The study did not affect cholesterol levels, hypertension, obesity, absenteeism or performance reviews. So all you're really doing is giving more money to the healthy people.