Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Cycling Training - Are Rollers a Replica of the Outdoor Experience?
Carlos: Rollers are not necessarily a replication of outdoor experience. You're expending more energy to balance in a way that you just don't have to outside. So yeah, so I guess just like Chad said, making sure that your environment is worked out properly and be patient with yourself too. Nicole: Any interesting stories behind the names of the trainer road workouts?
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