#227: Masturbation Depression, Long Haul Anxiety, Coping with Divorce
Pod Therapy
Psychotherapy Podcast
Jacob lo has suffered from poor mental health in the last few years. He says he is constantly trying to keep up with good habits, set boundaries and challenge his thoughts. "This is going to be a never ending, lifelong, exhausting battle" Says employers should not encourage mental health first aid training for management.
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