Healing from Toxic Relationships with Stephanie Sarkis • X96
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Is There a Difference Between Counseling and Therapy?
When you end that type of relationship, that role as the fixing person, it can feel really odd and like you're missing a part of you. Any kind of mental health counselling, i can really help you wrk through some of those issues. And also just taking time to take care of ourselves. You may have been told by a toxic person that any time you took for yourself is being selfish. So we need to take time out for ourselves.
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