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24min chapter
How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
Pursuit of Wellness
From Struggle to Strength: A Personal Journey
This chapter recounts a deeply personal narrative of overcoming the adverse effects of psychiatric medication, leading to disconnection and unhealthy behaviors. It highlights the transformation toward discipline, health, and wellness, culminating in significant weight loss and the creation of a wellness brand. The speaker encourages listeners to find motivation in their struggles and to pursue personal growth and meaningful goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode