The Importance of Body Type in the Workplace

"Body type can matter. If workplaces are shallow or just a random person who holds power is shallow," she says. "It has to also include men and white men in particular, because race also plays a component."

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On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they offer up advice on dealing with people that have strongly differing views, and how to occupy downtime at work.

Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Sources:

https://wholesalenutsanddriedfruit.com/almond-mom/#:~:text=In%20it%2C%20Walker%20describes%20Almond,to%20her%20career%20and%20family.

https://www.theguardian.com/us-news/2016/jul/28/barack-obama-seven-almonds-every-night-new-york-times#:~:text=%E2%80%9CSo%2C%20Michelle%20%5BObama%5D,That's%20it.

https://www.bustle.com/p/these-shrill-moments-had-fans-praising-the-show-on-twitter-proving-we-need-more-plus-size-women-on-screen-16962988

https://jezebel.com/everything-i-fucked-up-while-trying-to-eat-like-gwyneth-1596037126

https://www.teenvogue.com/story/almond-mom-viral-on-tiktok-diet-culture

https://www.today.com/parents/moms/almond-mom-food-recovery-rcna53873

https://www.insider.com/almond-mom-explainer-gwyneth-paltrow-yolanda-hadid-eating-habits-2023-3#:~:text=Gwyneth%20Paltrow%20drew%20backl

https://www.cnbc.com/2017/01/23/there-are-more-male-ceos-in-advertising-than-female-pay-gap-exists.html

https://www.buzzfeednews.com/article/fjollaarifi/tiktok-almond-mom

https://www.goodmorningamerica.com/wellness/story/almond-mom-trend-tiktok-parenting-diet-culture-96706555

https://parade.com/health/what-is-an-almond-mom