#111 – Dr James Kirby on Compassion Focused Therapy
Better Thinking
00:00
Creating a Compassionate Mind
A courage quest sounds like I'm Indiana Jones. And it also creates intent. It creates you know what am I potentially going to need to bring forward into this space, you know why am I doing this and you know. In many ways it is a quest where we're trying to find out and be curious about what happens. You know I think adults can benefit just as much as kids with that type of language because you know we are all you know language bound and tangled beings.
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Transcript
