
S5E06: Setting a Winning Pacing Strategy
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
How Heart Rate Can Get You in Trouble at Leadville?
Athletes who try to use power at Leadville can get themselves in a real hole. Trying to apply your power numbers that are not based on altitude training is troublesome. You're going to heart rate, you'll be able to rely on that a lot more. It's normal to be 5 to 10 feet higher at that elevation than what you would be at sea level.
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