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The Vergecast

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AI in Fitness: Motivation and Personalization

This chapter explores the integration of AI into fitness applications and the challenges associated with its implementation, particularly in delivering insightful advice. The discussion highlights a new feature, Workout Buddy, which offers motivational audio cues, while also questioning the effectiveness of such prompts. Through a mix of humor and skepticism, the hosts reflect on how AI can influence personal engagement and motivation in workouts while advocating for a balance between pushing personal limits and maintaining overall well-being.

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