Embracing Minimalism: Health and Work Culture Among Young Professionals

Typing all day, staring at screens, and sitting for hours—does this sound familiar to you, office workers and professional gamers? That stiff neck, aching wrist, and tired eyes aren't just minor annoyances; they're signs that your body is pleading for help! Forget the spa; we discuss how hospital rehabilitation might actually be a more effective solution for office warriors like us. / No handbag? No problem (18:54). On the show: Heyang, Steve Hatherly & Yushun