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I'm Sorry I Didn't Care for It Well
The first time I really, really understood how important our bodies and paying attention to our bodies were because I used to run really hard. When you are at a point of desperation, like, I wanted to get better so badly, like so badly. So I'm just curious what happened for you when you did put your hand on your heart and apologize. Oh my goodness. I felt so much peace. I felt warmth. You know how sometimes when you put your hands on someone to pray for them and it heats up? Yeah, it did that it heated up. It was like kind of crazy to tell you. Like, I don't know, it just it just came naturally for me