Clay Routledge is an existential psychologist, author, and leading researcher on meaning, purpose, and nostalgia. His work explores a fundamental human need: the need to feel that our lives matter.

In this conversation, we unpack why so many people today feel caught in a modern crisis of meaning, even when they’re productive, successful, or doing everything they were told would lead to fulfillment. We explore how social media, rapid technological change, and the rise of artificial intelligence are bringing deeper questions to the surface about identity, work, and what truly gives life meaning.

Clay reflects on why so many of our assumptions about success, productivity, and purpose fall short, and how someone can go about finding meaning and purpose if they are feeling lost.

We also discuss the surprising role nostalgia plays in helping us navigate change, and why questions of meaning and purpose may become even more important in an AI-driven world.

You can grab a copy of Clay’s book here: https://www.amazon.com/Past-Forward-Nostalgia-Help-Meaningful/dp/1683648641

00:00 – What Does It Mean to Find Purpose?

05:00 – Why Humans Need to Feel Like They Matter

10:00 – Are We Living Through a Crisis of Meaning?

15:00 – Work, Identity, and the Fear of Being Replaced

20:00 – How AI Is Forcing Us to Rethink Human Value

25:00 – Decoupling Job Titles From Who We Are

30:00 – A World Without Work: Utopia or Dystopia?

35:00 – Nostalgia as a Guide to the Future

40:00 – Technology, Presence, and What Makes Life Meaningful

45:00 – How Humans Reclaim Meaning in Times of Change

Follow my work here:

Substack: ⁠⁠https://sineadbovell.substack.com⁠⁠ Website: ⁠⁠https://www.sineadbovell.com⁠⁠ Instagram: ⁠⁠https://www.instagram.com/sineadbovell⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/sineadbovell⁠⁠ Twitter / X: ⁠⁠https://twitter.com/SineadBovell⁠⁠ YouTube: ⁠⁠https://www.youtube.com/Sineadbovell⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@sineadbovell

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