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EP 76 — Paul Chek: Q&A Part 2

Spirit Gym with Paul Chek

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How to Eat, Move and Be Healthy

As little as 1% dehydration to the central nervous system can cause significant psychological diseases. The body mirrors our emotions and feelings buried alive never die but they do manifest themselves in your body. If you don't address those four foundational principles, then really you're going to do nothing but run from doctor to doctor, which will be from pill to pill.

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