3min chapter

The Tim Ferriss Show cover image

#375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day

The Tim Ferriss Show

CHAPTER

How Do You Use Your Bio Feedback to Train Your Somatic Ability?

How would someone use their h r v to inform how they plann their day? How do you take that data and translate it into the world of, say, investing? You know, i don't personally want people to become dependent on technology. I want them to use technology to develop the ability to feel. And for n investors, oring decision makers, chess players, poker players, anyone who really high stakes, intense, time sensitive discipline, you want to have the ability to feeling where your performance state is - independently.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode