Groundhog day has become a phrase and it sums up the feeling that we have when we seem to be living the same day over and over again. The main one really is a thing called the dichotomy of control, where you have to accept in life that there are things you can control and there are things that you can't control. So if awful things happen, you can either go to pieces and say it's the end of the world I give up, or you change the way that you look at it and deal with it in a different way.