Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Helping ADHD with Nutrition - Dana Kay [393]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

Why Gluten, Dairy and Soy Cause Problems

Some people are having cheese and crackers every night before dinner. Because their bucket is not full, okay, or their body has optimized detox vacation pathway so they can continue to empty it. And so symptoms don't come out until your bucket tips over. So if you combine a couple of these mutations in your body, all of a sudden you can't digest gluten. It breaks down the lining of the gut. It causes this leaky gut. But some people can overcome it or their bucket's not full or they can, you know, heal itself by eating something different.

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