The Buddha Nature of Compassion

The practice of compassion softens the heart and awakens this Buddha nature that can be present for human life as it is. May they hold their suffering in compassion, whatever kind of prayers or intentions are part of your meditation of the heart. You start with yourself with loved ones, with other friends, with neutral people, then other categories, difficult people, enemies,. Then more broadly, men and women, far and near animals, creatures, those you have to be born this whole opening of the heart of compassion to embrace gradually with your breath and your heart's intention all that lives.