The Cast Iron Steak Detox

Cooking was like the one fun thing to do during this detox. The cast iron just has so much smoke. It's sent off the fire alarms in my place. And you still get the same perfect crispy edges. Also when you go and you put your steak in the cast iron or the stainless steel, make sure you burn the fat first. So take take your steak, hold it on the edge with the fat and let that all just go right into the on the to your oil.

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