348 | Decluttering Emotions
The Minimalists
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Emotions Are Like Children
Emotions are like children, you can love them but they don't get run the show. When we're not being healthy with our emotions, there's no space between stimulus and response. So one of the most powerful ways that we can start developing agility is to create space for emotion. We have around 16 thousand spoken thoughts every single day which help us find our way in the world.
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