The Minimalists cover image

348 | Decluttering Emotions

The Minimalists

CHAPTER

Emotions Are Like Children

Emotions are like children, you can love them but they don't get run the show. When we're not being healthy with our emotions, there's no space between stimulus and response. So one of the most powerful ways that we can start developing agility is to create space for emotion. We have around 16 thousand spoken thoughts every single day which help us find our way in the world.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner