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Virtue Ethics, Passover Seder, Meditation, and Being in the 4th Dimension (Teaser)

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CHAPTER

Exploring the Challenges and Rewards of Meditation

The chapter discusses the struggles and benefits of meditation, likening it to a mental workout that leads to a peaceful state of mind. It emphasizes the importance of allowing the mind to rest and wander in a hyper-stimulated world. The analogy of meditation to physical exercise is used to highlight the process of initial discomfort evolving into enjoyment and focus.

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