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SYSK Choice: Making Good On Your Best Intentions & What Your Brain Is Doing Now

Something You Should Know

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Your Brain Predicts What's Going to Happen Next

Every experience you have, every action you take comes from your brain predicting what's going to happen next. Our brains are basically off until they're stimulated by the world by something we see or hear and then we react. Dr. Lisa Feldman Barrett is a professor at Northeastern University who teaches seven and a half lessons about the brain. The best way to change really is to change what you're doing now, cultivate new experiences, try new things.

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