
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
ADHD Experts Podcast
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Anti Oxygen Diets Can Impair Your Longevity
What we're putting in our body is affecting not only the moment, but sot ofour longevity. diets that are high in refined sugars promote inflammation and oxidative stress. High sugar diets can also impair brain function, executive function. It coul exasperate mood disorder symptoms.
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