ADHD Experts Podcast cover image

332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain

ADHD Experts Podcast

00:00

Anti Oxygen Diets Can Impair Your Longevity

What we're putting in our body is affecting not only the moment, but sot ofour longevity. diets that are high in refined sugars promote inflammation and oxidative stress. High sugar diets can also impair brain function, executive function. It coul exasperate mood disorder symptoms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app