The Tej Dosa Vibe: A Free-Flowing Podcast cover image

#20 Kat Norton (Miss Excel) – Clearing Limiting Beliefs, Finding Your Authentic Self, And Building A Multi-Million Dollar Business

The Tej Dosa Vibe: A Free-Flowing Podcast

CHAPTER

The Benefits of Kundalini Yoga

I recently went on a retreat with Rama to Scotland. The Kundalini has been really big for me from like a creative download perspective, but also in regulating my nervous system. I do this nighttime meditation every night and it helps you get basically creative intuitive downloads. And then bio field tuning has been my other like every week thing where it is literally remote. We are on a phone call and she has the tuning forks on the other side of the phone.

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