Navigating Anxiety: A Personal Journey

This chapter explores the speaker's lifelong struggle with anxiety and its impact on their personal and professional life, particularly in product management. They share insights about the dual nature of anxiety as both a hindrance and a valuable tool, while emphasizing the importance of therapy and prioritizing mental health. Through personal anecdotes, they also discuss the intersection of anxiety and ADHD, shedding light on the complexities of mental health diagnoses.