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You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814

Mark Bell's Power Project

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Can Matt Still Bench 500 for 20 Something Reps?

After me every time you got to rebuild, you got to get away from the bench. The only way to like hang around for a long time is to keep your eyes open and stand huffering still lifting heavy. I don't know why Stan is doing movements that I did 10 years ago and why he's using so much less weight but he's still doing some of these things. Now I see him doing those suspended good mornings. Those exercises are a real motherfucker. But that is a really smart movement because it's a way to incorporate kind of a bastardized version of a squat and a deadlift all in kind of one movement. Yeah. We all have stolen this Dan

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