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Paul Newsome | EP#389
That Triathlon Show
What Was Her CSS That You Were Working With?
"She was definitely not a rubbish swimmer, but the problem that we were trying to solve was why wasn't she translating on the bike and run," he says. "I would say it was around about the 116, 117 per 100m mark, but that's long course meters." He adds: "Even when she jumped in and did that first 200m warmup with the stroke that she considered just for warmup, she was swimming well under one minute, 20 per 100".
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