A Mug of Insights cover image

023: A Defence of Long-Form Reading In Our Distracted Age

A Mug of Insights

00:00

How to Start a Digital Diet to Rescue Attention

Robin outlines a three-part digital diet to replace short-form habits with long-form reading and retrain attention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app