Healthy Anger - How to Deal With Anger

Healthy anger is simply a boundary defence. It's in a moment, if he responds to the present pread. Once it's done this job, it's gone. If you've told me to get out of space and i did, you're not to stay angry. You magt just don't do that again. But you don't have to keep getting more and more angry. That's healt the anger. The healthy anger is about the moment. Rage is about past and futurendand the more you do it, the worse t gets. So there's three ways to deal with anger. Mones to repres it. This is wher ich undermines the physiology