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Energizers for Work
In this chapter, they discuss three energizers that can be applied to any task: play, power, and people. They emphasize the importance of approaching work with a sense of lightness and playfulness, and how having autonomy and a sense of progress can energize and make work more enjoyable. They also talk about how energy is not like a battery that gets drained by working hard, but rather a renewable resource that increases when you're engaged and go above and beyond.