No one can make you happy. They can only enhance the joy that exists inside you. Communication is not a substitute for chemistry. You're setting yourself up for a life of continual disappointment and resentment if you demand telepathic knowledge from your partner. We have 60 seconds on the clock for my good friend, T.K. Coleman.
The Minimalists talk with Dr. Cortney Warren about heartbreak and letting go of your ex. Listen to all 2 hours of episode 383 on The Minimalists Private Podcast.
Discussed in this episode:
How do we break our emotional and physical attachments to our exes? (02:08)
What faulty beliefs do we harbor regarding our exes? (03:47)
Why do we undervalue what we bring to relationships? (07:32)
How do we ensure our own happiness instead of expecting it from our significant others? (16:47)
What are the three essentials of all relationships? (19:48)
What are the differences between standards and expectations? (22:53)
Is there an appropriate time to move on from a partner who is struggling with seemingly insurmountable challenges? (25:53)
Detailed show notes: minimalists.com/podcast
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