AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
26min chapter
Improve Your Focus: The Art of Managing Your Attention featuring Tara from Open
She's So Lucky
Tara's Journey: From Neuroscientist to Mindfulness Teacher
Tara shares their diverse background and experiences, including being a neuroscientist, former dancer, yogi, and mindfulness teacher. They discuss their love for dancing, their educational journey, and the challenges they faced as a black woman in academia. Tara also reflects on their personal challenges, including caring for their mom with advanced stage cancer, and how they eventually found a home at Open to combine their interests.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode