Improve Your Focus: The Art of Managing Your Attention featuring Tara from Open
She's So Lucky
Tara's Journey: From Neuroscientist to Mindfulness Teacher
Tara shares their diverse background and experiences, including being a neuroscientist, former dancer, yogi, and mindfulness teacher. They discuss their love for dancing, their educational journey, and the challenges they faced as a black woman in academia. Tara also reflects on their personal challenges, including caring for their mom with advanced stage cancer, and how they eventually found a home at Open to combine their interests.
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