AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Deal With the Dark Side
It seems to be a paradox that our dark side can both be the driving force of our life and also the cause of so much pain. You know, my athletes, when they're at the highest level their training, it is the most uncomfortable state they put themselves through every single day. And people sut say, i'm destock on. I'm not going to do that. Tiys see people that run the ultra merathons, is people that take these these ice baths. Now, that doesn't mean if you do those things, you're goingt you're going to excel in other aspect of your life,. But it does raise your level of understanding that nothing great is