UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Pre-UFYB 21: Getting Over Guilt

UnF*ck Your Brain: Feminist Self-Help for Everyone

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You Always Have a Choice

You always have a choice. To see that you have a choice and you are making a choice for whatever reason, there's nothing that humans hate more than feeling powerless. One of the things I'm going to be teaching in unfuck your brain is how to operate from generosity instead of guilt. Notice when you're feeling guilt, ask yourself why you're feeling guilty. And where can you reclaim power and choice for yourself?

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