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The Importance of Having a Life Outside of Work, with Simone Stolzoff

Afford Anything

00:00

The Risks of Over-Identifying With Your Work

Over-identifying with your work can actually be dangerous. If that identity is broken, it can lead to depression or worse. A work-centric existence can neglect other aspects of who we are. The therapist Esther Peral has this great quote: Too many people bring the best of themselves to work and bring the leftovers home.

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