A Fertility Diet | Dr Aviva Romm
The Proof with Simon Hill
00:00
Empowering Insights on Hormonal Health and Fertility
This chapter provides a deep dive into the themes presented in a new book on Hormone Intelligence, focusing on women's health, fertility, and hormonal balance. It emphasizes the importance of understanding societal pressures and lifestyle factors that contribute to hormonal imbalances, encouraging a shift in narrative that promotes empowerment rather than self-blame. Through personal anecdotes and statistical insights, the discussion advocates for a holistic approach to fertility that includes both partners' responsibilities and emphasizes natural conception and health optimization.
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