Episode #500! How to Use Protein Supplementation for Fat Loss and Muscle Gain
Optimal Protein Podcast with Vanessa Spina
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The Benefits of Tone Protein
There's a lot of research out there. And I really wanted to go through some of the studies out there that have really well established how helpful it can be in recomposing the body and also helping people to feel satiated with the higher metabolic rate. So look for all the study links in the show notes. Be sure to go to toneprotein.com to sign up with your name and email to be the first to know when tone protein is available to order.
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