13min chapter

Gedale Fenster - Podcast cover image

The science of gratitude and hope.

Gedale Fenster - Podcast

CHAPTER

Exploring Concepts of Overcoming Negativity, Making Dreams Reality, and Understanding the Science of Hope

The chapter emphasizes the importance of not letting negative experiences overshadow positive ones, while also exploring the science of making dreams a reality through the WOOP method. It also discusses the impact of hope on engagement and positivity, highlighting how fostering hope can lead to a brighter future.

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