
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1
Doctors of Running Podcast
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The Foot Strike Effect in Sprint Events
Even experienced runners were wrong in he majority of te time when they were trying to describe what their foot strike was. People are so for the clinitions out there, people work ing the running industry, don't take what they tell you. You can have to look at them. I think the variation in pace and cadence and terrain plays a huge part in all this. But yes, middle distance in sprint events, it is much more with that much speed, you're going to see more populations up on the front of the footto think.
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