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#289 How To Overcome Premature Ejaculation (with my client, Charles)

What I Love About Sex

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Sexology

I was probably more relaxed. And so it helped me just slow down more. Another tactic you did consistently were Kegel exercises. I followed your suggestion to set an alarm on my phone and it goes off still every day at one o'clock. Are you still doing that? Every once in a while. A few times a week for sure. Amazing.

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