The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Writing as a Path to Self Energy with Kim Schneiderman

The One Inside: An Internal Family Systems (IFS) podcast

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Introduction

Kimi Sullenberger talks with IFS therapist Kim Schinerman about writing and path to self energy. She wrote a book called Step Out of Your Story, Writing Exercises to Reframe and Transform Your Life. There are going to be two more episodes in December, the last being my little gift to all of those who work with couples.

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