Culips Everyday English Podcast cover image

Chatterbox #317 – Trend Predictions for 2024 from the USA

Culips Everyday English Podcast

00:00

The Evolution of Health Tracking and Wearable Technology

The chapter explores the transition from the 10,000 steps myth to advanced smartwatches that track detailed health metrics and speculate on the future of wearable tech, including monitoring blood sugar and pressure. It also discusses upcoming health trends for 2024, like managing blood sugar and digital detoxes, with an emphasis on sticking to basic healthy habits. Additionally, it touches on the popularity of ice baths, saunas, and the importance of sleep for overall well-being.

Play episode from 21:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app