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202. Are You Being Gaslighted? with Dr. Robin Stern
We Can Do Hard Things
The Undermining of Reality in Relationships
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You know something is wrong, but you can never quite express what it is, even to yourself. You start lying to avoid put downs and reality twists. Before your partner comes home, you run through a checklist in your head to anticipate anything you might have done wrong that day. It's the undermining of reality. And after reading your book, I now see it very clearly. What was happening to get me to that absolutely extreme place? Can you tell us how it looks in relationships when this happens?
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