3min chapter

The Rich Roll Podcast cover image

Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)

The Rich Roll Podcast

CHAPTER

The Importance of Change

i talked to people who willed a change, who thought they were going to have an unequivocally positive thing happened to them. One woman i interviewed, elna, who went on a mission to lose weight and she lost wt very unhealthily. And for a while, she thought she was living her dream life until she realized that that weight loss was having all kinds of negative impacts on her personality. Another one of my favorite episodes is with a guy named morgan,. He ended up having a gender re assignment surgery to alin his body with his true gender identity, a, which was am, which was male. You know, he's intoxicated by feelings of liberation from his female

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